Tuesday, April 9, 2013

4/9 run

 4 miles: 43:38: 10:51 min/mi

Speed work this morning that wasn't necessarily that speedy. Felt good to be out there and was able to beat the rain. Also, just wearing shorts and a couple of t-shirts and a hat. As much as I do enjoy running in the cooler weather I'm hoping this is the start of somewhat warmer weather. 

Weather this week is looking dicey, Thursday could be a crap shoot but with a double planned I should be able to get one good run in, hopefully both. Saturday's eight-miles is looking dry and the mid-40s.

No comments:

Post a Comment