3 miles: 37:01: 12:07 pace
They had a home run whiffle ball derby to win tickets and I did some burpees for some more. No free shoes this time but I did win $25 gift card to Champs Sports Bar in Old Orchard Mall.
There were a bunch more people this time around and I think this is going to be a fun monthly event. I'm hoping Rory can join me next time.
And I was lazy yesterday, when I work up it was cold and rainy so I bailed on my morning run. Felt like crap most of the day because of it too.
Eight miles tomorrow for the last long run before the Lakefront 10-miler. Next week will be 6 on Tuesday and 3 on Thursday. Probably taking next Friday off from boot camp to get some extra rest.