3.2 miles: 34:22: 10:31 pace
Perfect weather this morning and I should have gone another mile but sometimes when running with a group you go with the flow. My last two runs have been sub-11 minute mile pace, which makes me happy and if you go back to last week's long run I was closer to 11 minutes than 12.
Ten miles Saturday, will be the last sub-two hour long run until the taper.
No comments:
Post a Comment