4 miles: 44:40: 11:06 pace
Uneventful if not pleasant speed work Tuesday. I have had some friends send over different speed routines but I haven't gotten around to looking at them yet, will do it next week.
Ten miles tomorrow morning and then a nice little vacation. It will most likely be my second longest run ever. Will soon be in unchartered waters when it comes to new mileage.
Hoping to get a few miles in at some point while I'm gone but nothing too spectacular. Will hopefully update Thursday before hitting the road.