The week ahead

Rocking the new ESC singlet on Saturday. 

The nine miles on Saturday felt pretty good, not awesome, but still all right. It was muggy, while I may be getting a bit more use to the heat the humidity was a little rough. I welcomed the drizzle that started coming down the last mile or so.

With Saturday's run I passed 50-miles for the month already. I finished 17th out of 82 participants in the abbreviated monthly running challenge on Fitocracy. It's unlikely that I'll hit 100 miles this month but it should still be a record one for me.

Have to switch things up a little this week, Rory and I are getting out of town for a long weekend. Tuesday will be speed work and Thursday will be the 10-mile long run. Boot camp on Wednesday as well. I'm bringing my gear and will try to get a short run in over the weekend -- three to five miles max -- but am planning to relax, drink some beer and get some sun.